New Moon Healing
Nurture Yourself
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CURRENT MOON
"The birth of my daughter Leila was everything I envisioned it would be thanks to Kara! HypnoBirthing, Prenatal Yoga and Kara as my Doula made the solid foundation for the perfect birthing experience." ~Hannah Rose Martens, Mom to Leila Rose
"Taking Yoga from Kara has truly changed my life. She has a very unique style of teaching ~full of variety & a wonderful, calm, soothing voice. I never feel rushed; the atmosphere is completely non-competitive. I love my 90 minutes every Tuesday with Kara. Truly an amazing instructor & a great ambassador for Yoga!" ~Nancy Berardi, student of Kara's Kripalu Yoga
Please call
The DEEPLY REWARDING Journey into Motherhood
Move from APPREHENSION TO EASE!
Dear Friend,
I am sooo glad you found this page! You are exactly where you need to be at this time. What comes next will knock your socks off & leave you feeling relieved!
DURING YOUR PREGNANCY
Are you:
You are in the right place if you hope to:
Please take some time to visit us on Facebook. Click "like" to join our sprouting community and stay up-to-date on current offerings, read inspirational quotes and fun facts, as well as participate in group discussions.
Move from APPREHENSION TO EASE!
Dear Friend,
I am sooo glad you found this page! You are exactly where you need to be at this time. What comes next will knock your socks off & leave you feeling relieved!
DURING YOUR PREGNANCY
Are you:
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Experiencing apprehension or anxiety about the impending birth?
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Fearful about the whole process of birthing a baby?
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Interested in acquiring tools for your birthing tool bag?
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Hoping to avoid the classic cascade of interventions common in our medical community?
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Uncomfortable as you move through each trimester? Lower back ache? Stiffness in upper back/neck area? Headaches? Sciatica? Heartburn? Mood swings? Shortness of breath? Feeling like your body is running out of room for baby to continue to grow?!
You are in the right place if you hope to:
- Learn to approach the upcoming birth with a sense of calm, optimism & strength
- Gain an understanding of RELAXATION and what sort of effect it has on labor & birth
- Feel at peace
- Exude a grounded confidence~during Pregnancy AND Motherhood
- Become educated about pregnancy, labor & birth so that you are an active participant in your experience instead of a mere bystander
NURTURE YOURSELF
EMPOWER YOURSELF
HONOR YOURSELF~And get STRONGER in doing so!
Please take some time to visit us on Facebook. Click "like" to join our sprouting community and stay up-to-date on current offerings, read inspirational quotes and fun facts, as well as participate in group discussions.
